cognitive awakening
cognitive awakening
周岭
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This is a personal growth methodology that can pass through time. Through the laws of thinking such as "brain structure, subconsciousness, and metacognition", you will truly see yourself clearly; through the laws of things such as "deep learning, association, and feedback", you will gain insight into how to truly accomplish things!
If we don't know ourselves, we are bound by our primitive human nature, which often makes us miserable. However, if we understand the knowledge of the brain, we can observe and guide ourselves, and use the power of cognition to overcome our nature, so as to obtain long-term and clear inner motivation, and let us say goodbye to most of the pain in life.
The clearer one's cognition is, the firmer one's actions will be. This book answers many questions:
Why are we always in a hurry to seek success and take refuge to make things easy?
The so-called patience is to "grit your teeth and persevere until the end"?
How to say goodbye to doing things with "three minutes of enthusiasm" and "chicken blood"?
How to stay super focused? How to eliminate anxiety? How to improve learning ability? ...
A person's true patience is never supported by bitter perseverance, but the result of a long-term vision. As long as we understand the laws of the brain and know the laws such as "compound interest effect, edge of comfort zone, learning weight ratio, learning plateau period", we can greatly improve our patience level.
