You are what you eat 2

This book is a clinical nutrition practice book that puts forward ideas and plans for nutritional treatment and conditioning from the perspective of clinical medicine for patients with chronic diseases such as hypertension, hyperlipidemia, diabetes, gout, and sub-healthy people. Nutrition expert Ms. Xia Meng summed up decades of clinical experience, identified and treated the causes of various chronic diseases and sub-health from the perspective of nutrition, broke the misunderstanding of nutrition cognition, analyzed the dietary roots of diseases in simple terms, and brought scientific nutrition to patients with chronic diseases guide.

The book explains many common diet misunderstandings, such as high blood pressure can not eat meat? High uric acid can not eat seafood? High cholesterol can not eat eggs? High blood sugar can not eat fruit? The better you eat, the faster your tumor grows? Drinking milk will increase the burden on the kidneys? Etc., simple and practical, aiming to help readers prevent diseases, regulate discomfort, and master the diet code for chronic disease recovery through three meals a day.