nonviolent communication

"Dr. Marshall Luxemburg discovered a way of communication, according to which talking and listening can make people communicate with each other and live in harmony. This is "non-violent communication".

As good, law-abiding people, perhaps we have never associated our conversation with "violence". However, if we pay a little attention to the way of talking in real life, and experience the different feelings that various ways of talking give us, we will definitely find that some words really hurt people! Verbal accusations, sarcasm, negation, preaching, arbitrary interruption, refusal to respond, and casually exported evaluations and conclusions bring us emotional and mental trauma that is even more painful than physical injuries. These unintentional or intentional verbal violence make people indifferent, alienated, and hostile to each other.

Nonviolent communication can:

1. Heal the secret pain in the heart;

2. Transcend the limitations of individual mind and emotion;

3. Break through the thinking patterns that trigger negative emotions such as anger, depression, and anxiety;

4. Resolve interpersonal conflicts in a non-harmful way;

5. Learn to build a harmonious life experience.