Breaking away (2019 new edition)

The new edition of "Duan Sheli" is the culmination of the best-selling book "Duan Sheli" by the founder of "Duan Sheli" with a cumulative sales volume of over 4 million copies. More than 50% of the content has been revised and reinterpreted to help readers regain a light life. philosophy. Theory + practice is fully upgraded, a new book is worth a set of old books, and you should read this book first if you want to know about breaking away.

The philosophy of subtraction that deeply influenced Kazuo Inamori, Hayao Miyazaki, Zhang Defen, Yang Lan, Lin Xi, Li Bingbing, Lin Yichen, etc. Chen Shu and Sun Zhiyong (Zhibang Home Furnishing) wrote the preface and recommended it. The book comes with a practical handbook for real-life shooting and abandonment. You can also watch exciting videos by scanning the QR code.

Cut off = cut off unnecessary things, abandon = abandon redundant waste, leave = get rid of the attachment to objects.

Throw away what you don't need to get what's important. Based on the current self, practice the metabolic aesthetic thinking. Health, money, marriage, family, time, home, career, dying... There will always be all kinds of good things in life! Only by breaking away from the obsession in the heart can life move forward lightly!

Based on the present and the principles of metabolism, Severance is to sort out the relationship between oneself and objects, first understand the status quo conceptually, stop self-denial, and conceive the specific layout of the residence, and then understand the real needs of the present through the arrangement of sundries, and further construct the order. A state of self-pleasure.

The author introduces Duan Sheli to readers with the "new daily organizing method" as an entry point, and classifies the organizing principles into five categories: "three-point method", "7.5.1 method", "1 out 1 in method", "one touch method" ""Self-reliance, freedom, freedom law". Through the order of wardrobe-closet-kitchen-dining shelf-refrigerator-bookshelf-toilet-entrance-living room & dining room-recycled items, it helps readers to gradually clean up their living space and regain a sense of joy.

The concept of "Duansheli", which is popular all over the world, has published dozens of books in 15 countries, and has been nominated for buzzword awards many times. But it's a pity that it is always regarded as just a way to organize things. The connotation of breaking away is far more than that. The so-called breaking away is the aesthetics of "going out". Not only the items at home, but also unnecessary, uncomfortable, inappropriate emotions and values ​​imposed by parents can be separated and abandoned to relax the body and mind, and slowly Some "miracle" will happen, and life will change dramatically.

This book is suitable for readers who haven't heard of it, or who have heard it but don't know much about it, and it is also suitable for practitioners who just stay in the organization of things to review again to understand the deeper meaning of it, in a spiral style Promoting and changing life is the ultimate goal of breaking away.

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If we practice renunciation every day, our society will be a better place.

- Kazuo Inamori, Honorary President of Kyocera

Every time you notice yourself thinking negatively, be able to "stop". The ability to judge lies in "observation". If you can observe your own negative thinking, you have already achieved half the battle. If a person can ignore his negative thinking and deal with things optimistically and positively, such a person can successfully break the thinking mode that makes him unhappy.

—— Zhang Defen, a famous writer of mind, body and soul

You can read it in less than two hours, but it is enough to change your life. In our lives, we often use constant acquisition and possession to obtain a certain sense of security and satisfaction. In fact, our lives are full of garbage, clothes we don’t need, food that should be thrown away, and emotions. Those hurts in life, those that should be broken, should be discarded, just let it go!

——Famous host Yang Lan

Breaking away is a kind of "moving Zen", which allows us to let go of our obsessions and meet a better self in the process of storage and arrangement.

——Su Qin, a female writer of the Department of Discourse Healing

Life is like a car, light and easy to drive, without overloading or speeding, you can reach the station of happiness smoothly. Everyone's time and energy are limited, learn to do subtraction, learn to be willing and give up, in order to obtain a light and agile life.

—— "People's Daily"

Breaking away is a kind of personal belongings disposal, and even a way of thinking to lose weight. The severance, abandonment, and abandonment of things are also the reorganization and reflection of self-experience. This is true in personal life, and it is also true in work, making friends, and life planning.

——"Beijing News"

Life is a process that requires continuous self-cultivation. Whether it is the state of life or the inner world, it should be in a process of continuous absorption, learning, reflection and decision at any time. Then start a new encounter with yourself, as well as with the people and things left in your own world by following the "breaking away"!

--"Oriental Morning Post"